May is Global Employee Health and Fitness Month! Maintaining a healthy lifestyle in and outside of work is essential to live a full, happy life. Check out some of our previous blog posts to practice health and wellness this month (and every day after that!)
- 36 of the Best Desk Exercises for Your Health
- No More Tech Neck: Easy Office Stretches from a Pilates Instructor and Launch Member
- 11 Expert Tips for Computer Eye Strain Relief at Work
- Workday Fuel: 7 Nutrition Tips from a Clinical Dietitian and Launch Member
- The 3 Best Office Chairs for Back Pain Prevention
- Your Workday Stressors Are Causing You Pain. Our Wellness Expert Has 4 Easy Ways You Can Stop It
- Strengthen Your Workday: 10 Tips From An Office User & Fitness Expert
